Services Of Port Massage Clinic Port Macquarie
At her Clinic, Emily wants to help you relax and heal your body by offering the following massage treatments:
Remedial Massage
An effective way to relieve pain and tension by working on specific areas of built up tension throughout the whole body.
The manipulation of soft tissue relaxes the muscle, improves joint mobility and increases blood flow in the injured area and regains body function.
30 mins $65 / 45 mins $85 / 60 mins $99 / 90 mins $150
Deep Tissue Massage
Works on the deeper layers of your muscles fibres and connective tissue to relieve chronic tight and painful muscles.
Helps to relieve postural problems and muscular imbalances.
Uses very firm pressure.
30 mins $55 / 45 mins $70 / 60 mins $90 / 90 mins $130 / 2 hrs $170
Sports Massage
Pre-event sports massage stimulates the flow of blood and nutrients to the muscles.
Post-event sports massage helps reduce the swelling, loosens tired, stiff muscles and promotes blood flow to the muscles to remove lactic acid and waste build up.
30 mins $55 / 45 mins $70 / 60 mins $90 / 90 mins $130 / 2 hrs $170
Thai Oil Massage
A warmed oil massage which increases the effect of this massage, creating a more pleasant massage than with regular oil.
Warm aromatic oils combined with full palm techniques and gliding strokes over the body help to release natural endorphins, increase circulation and revive the body.
It helps relieve fatigue, aches and pains in the body, calms nerves and increases circulation.
30 mins $55 / 45 mins $70 / 60 mins $90 / 90mins $130 / 2 hrs $170
Swedish Massage
Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising.
It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.
30 mins $55 / 45 mins $70 / 60 mins $90 / 90mins $130 / 2 hrs $170
Aroma Massage
This is a gentle light pressure massage using a selected blend of aromatherapy oils to encourage relaxation.
This treatment is good for soothing and relaxing the body.
30 mins $55 / 45 mins $70 / 60 mins $90 / 90mins $130 / 2 hrs $170
Hot Stone
To create a deeply relaxing experience and promote wellbeing.
Heat energy and massage, aids removal of toxins and lactic acids.
Hot stone massage is good for people who have muscle tension but prefer a lighter massage.
30 mins $70 / 60 mins $105 / 90 mins $145
Couples Massage
60 mins $170 / 90 mins $230
Included in my remedial and deep tissue massage I incorporate Trigger Point Therapy where necessary. Trigger points are hyper irritable spots in the muscle fascia often caused by postural strain and repetitive use. Common characteristics are increased muscle tension and muscle shortening. Acute pain when pressed and localised pain or referred pain e.g. trigger point in the thigh can cause knee pain. To diffuse a trigger-point direct pressure is applied to that area.